Programs

Cleanse and Energize

Focused Detox Program

Our bodies detoxify daily but sometimes they need assistance as we become overwhelmed by the assault of external environmental chemicals and internal metabolic byproducts. This program is designed to assist your body’s natural cleansing processes while also going much deeper to help you purify mind, body and spirit. We work with you to release not only physically harmful substances, but also unhealthy habits and thought patterns that may be weighing you down. This program will leave you feeling renewed, lighter and energized mind, body and spirit.

The Root of Health

Gut Health Overhaul Program

Leaky gut, dybiosis, SIBO, irritable bowel – the list goes on of the conditions used to describe the common gut issues that stand between you and your optimum health. Through individual assessment and the latest medical research, we tailor a holistic treatment plan targeted at identifying and addressing the root cause of your digestive concerns. We believe that a healthy gut is the foundation of a vibrant healthy body, and this program is designed to help you achieve just that.

Be Still

Mindfulness Meditation and Relaxation Program

Gain a deep sense of calm and relaxation as we guide you through this program designed to help you develop your personal meditation practice and mindfulness skills. Including daily meditation, mindfulness work, breath work, and body work such as acupuncture, massage and yoga, this program has a profound effect on reducing stress, anxiety and depression. This in turn benefits the nervous system and brain function while accelerating the healing processes in the body, causing significant positive changes to appear in the adrenals, liver and cerebral areas of the brain.

A Little of Everything

General Wellness Program

Can’t decide which program you’d like and want a little of everything? Then this program is for you. A comprehensive program integrating mindfulness meditation and relaxation techniques in combination with personalized detoxification and gut healing assessment, this program brings together a truly holistic approach. Working with you to create a program that is tailored to your personal needs, this is the most comprehensive program for those seeking a transformative experience.